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Senior Fit Time
1619 Catherine St
Big Rapids, MI 49307
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Stay active and feel your best with Senior Fit Time, a gentle fitness class designed specifically for older adults in the Big Rapids area. This low-impact program focuses on improving strength, balance, flexibility, and overall mobility in a supportive and social environment.
Senior Fit Time offers a comfortable indoor setting that encourages regular movement and healthy habits, especially during the winter months. Exercises are adaptable for a variety of ability levels, making the class accessible for participants looking to maintain independence and wellness.
Classes are held at Style Station, located at 1619 Catherine Street in Big Rapids. The cost is $2 per participant, making it an affordable option for staying active and connected with the community.
Perfect for those searching for senior fitness programs in Mecosta County, Senior Fit Time combines physical activity, social interaction, and wellness in a welcoming local setting.