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Fit 4 U Weight Management Program

Mar 9, 2021
4:00 pm - 5:00 pm
Online Event
, MI (231) 592-4204
Cost: FREE
FREE to “Live Well for your Heart” participants who live in Mecosta and Lake County. The Fit 4 U Weight Management Program is a free virtual 8-week program on Tuesdays from 4 p.m. to 5 p.m. starting February 2, 2021.
Join us as we support one another with goals for healthy eating, fitness, and weight management. This program is designed to educate and empower you in your weight loss journey by promoting positive changes in your lifestyle leading to a better quality of life and overall wellness.
To register call 231.592.4204. Space is limited.
Virtual Meetings can be held by computer or phone.
The program includes:
• One on one evaluation before and after the program with a registered dietitian
• 8 group sessions led by our registered dietitian and health coach
• Personalized health coaching on exercise, grocery shopping, label reading and more.
This program is supported by Health Resources and Services Administration of the U.S. Department of Health and Human Services as part of an award totaling $200,000 with 10% financed with non-governmental sources. The contents are those of the author and do not necessarily represent the official views of, nor an endorsement, by HRSA, HHS, or the U.S. Government. For more information, please visit HRSA.gov.