• January 20th - April 28th
• Thursdays
• 1:00pm - 2:00pm
• Cost: $2 per participant
• Style Station (1619 Catherine Street in Big Rapids)

Instructor: DeMar Hatchew, Continuing Education in Parkinson's Disease Training Methods

A fitness class designed to slow the progression of Parkinson's Disease. No matter what stage of the disease you are battling - it's never too late to start exercising! The class will incorporate a variety of chair exercises, stretching, balance work, strength training, and vocal and facial exercises. Caregivers are welcome join participants.

To register for programs please fill out form and return to:

City Hall Recreation Department, 226 N. Michigan Ave, Big Rapids, MI 49307

OR Fax to 231-592-4059

Forms and further information can be found at www.brpr.org or by calling 231-592-4038.