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  • Myofascial Release At Home Care

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    Name: Myofascial Release At Home Care
    Date: September 3, 2019
    Time: 5:30 PM - 7:00 PM EDT
    Event Description:
    Are you in need of some serious bodywork?

    But maybe you don't have the time, feel comfortable getting undressed, or you just can't afford it right now?

    I GET IT !

    Join me as I share simple yet effective at home techniques for releasing stress, restriction, pain, tension and anxiety in the body and mind through at home myofascial release techniques.

    I've been practicing what I preach! I've received and given myofascial release consistently for several years now and I'm eager to share what I know.

    This class is perfect for anyone on a budget, who needs more bodywork than is available to them, or someone who just wants to learn more about at home self-care techniques.

    What the heck is fascia ?

    Myofascial release ("myo" referring muscle, and "fascia" referring to connective tissue) is the gentle release of tissues in the body.

    Fascia is the mother of all connective tissue! We now know that everything in the body is made from fascia, EVERYTHING!
    And It's crucial that we tap into those fascia layers to get deep and lasting results.

    Come learn, experience and unwind!

    This is a $20 class. We will spend over an hour together so prepare for that. Comfortable clothing is a must, no denim, restrictive clothing or thick fabrics. You must be able to get down on the floor, and get back up again for this class.

    Please come with a yoga mat, 2 pillows, and a large blanket. If you have a foam roller or yoga bolster, please bring those. (see me for questions)

    Each person will get hands on instruction, assistance and you'll walk out the door feeling like you had a massage, without disrobing, or paying a typical massage therapist session fee.

    Join Desiree for this special first of many classes! This is a prepaid class as we have a limit to 12 people so that everyone gets an opportunity to have hands on assistance with me.

    Please send a $20 payment to desiree@modernhippie.org on paypal or Cash App. $20 cash payments can also be left at the front desk at Red Fox Market.

    Thanks! Excited !!!
    Location:
    Red Fox Market
    112 S. Michigan Ave
    Big Rapids, MI 49307
    Date/Time Information:
    Tuesday, September 3
    5:30pm - 7:00pm
    Contact Information:
    231-660-9000
    Fees/Admission:
    Please send a $20 payment to desiree@modernhippie.org on paypal or Cash App. $20 cash payments can also be left at the front desk at Red Fox Market.
    Set a Reminder:
    Enter your email address below to receive a reminder message.
  • Places to Stay

    Country Inn & Suites

    15344 Waldron Way
    Big Rapids, MI 49307
    (231)527-9000
    1-800-456-4000
    www.countryinnsuites.com

    Holiday Inn Hotel & Conference Center

    1005 Perry Street
    Big Rapids, MI 49307
    (231)796-4400
    1-800-Holiday
    www.hibigrapids.com

    Hampton Inn & Suites

    15320 Waldron Way 
    Big Rapids, MI 49307
    (231)527-7333
    www.hamptoninn.com

    Quality Inn & Suites

    1705 S. State St.
    Big Rapids, MI 49307
    (231)592-5150
    1-877-592-5150
    www.QualityInn.com

    Super 8 Motel

    845 Water Tower Rd.
    Big Rapids, MI 49307
    (231)796-1588
    1-800-800-8000
    www.super8.com

    Tullymore Golf Resort

    11969 Tullymore Dr.
    Stanwood, MI 49346
    (231)972-4837
    1-800-972-4837
    www.tullymoregolf.com

    The Inn at St. Ives

    9940 St. Ives Dr.
    Stanwood, MI 49346
    (231)972-4837
    1-800-972-4837
    www.tullymoregolf.com

    Morley Motel 

    2097 Northland Dr.
    Morley, MI 49336
    (231) 856-7820