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  • Motion Meditation

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    Name: Motion Meditation
    Date: February 2, 2019
    Time: 1:00 PM - 3:00 PM EST
    Event Description:
    Clinton Zimmerman of Red Fox Market will teach the art of Motion Meditation, which encompasses a diverse range of activities, techniques and motivations for dance, performance, or movement.

    Motion Meditation exercises use image work to varying degrees: working with our heart and cerebral centers, feeling the energy running through our soul bodies, pure love, pure joy, being a sunflower in a field, the water in a pond, to sadness, heartbreak or visualizations of insects crawling on skin to threads and water jets manipulating the body’s energy flow, joints, or extremities.

    There is a general trend toward the body as "being moved," from an internal or external source, rather than consciously moving a body part. A certain element of "control vs. uncontrol" is present through many of the exercises. Artists will learn how to move/react in their own ways, and dance to these circumstances. The purpose of the movements will be to facilitate the dancer to connect to their inner voice through movement and meditation.
    Red Fox Market
    112 S. Michigan Ave
    Big Rapids, MI 49307
    Contact Information:
    Space is limited — reserve your spot for this workshop by calling 231- 660-9000 or stop in at The Red Fox Market. 
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  • Places to Stay

    Country Inn & Suites

    15344 Waldron Way
    Big Rapids, MI 49307

    Holiday Inn Hotel & Conference Center

    1005 Perry Street
    Big Rapids, MI 49307

    Hampton Inn & Suites

    15320 Waldron Way 
    Big Rapids, MI 49307

    Quality Inn & Suites

    1705 S. State St.
    Big Rapids, MI 49307

    Super 8 Motel

    845 Water Tower Rd.
    Big Rapids, MI 49307

    Tullymore Golf Resort

    11969 Tullymore Dr.
    Stanwood, MI 49346

    The Inn at St. Ives

    9940 St. Ives Dr.
    Stanwood, MI 49346

    Morley Motel 

    2097 Northland Dr.
    Morley, MI 49336
    (231) 856-7820