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Wits Workout

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May 31, 2022
3:00 pm - 4:00 pm (Expired)
Big Rapids Community Library
426 S. Michigan Ave
Big Rapids, MI 49307 (231) 796-5234
Cost: FREE
Wits Workout is a brain health program for adults aged 50 and older. Each session provides activities and tips to improve brain health. Topics include physical activity, diet, pursuing new interests, social interaction, stress, and sleep.
WHAT TO EXPECT:
The session will start with a fun activity to help participants get to know each other. Then there will be a short brain training topic. The session will wrap up with a group activity.
Additional activities will be available to take home. Continue your brain workout by playing a board game at the library!
Register by calling 231-796-5234 or 231-796-1055.