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  • Tai Chi for Arthritis

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    Name: Tai Chi for Arthritis
    Date: July 18, 2017
    Time: 1:45 PM - 3:00 PM EDT
    Event Description:
    Tai Chi for Arthritis is designed for individuals 60 years or older who are looking for a fun, social-able, low impact exercise to relieve arthritis pain. The class is taught by certified instructor Mary Loesch.  
    Attendees of this class have noticed improvements in upper and lower body strength and flexibility, along with better balance, physical function, and pain management.
    Location:
    The Mecosta County Senior Center
    12954 80th Ave. Mecosta, MI. 
    Date/Time Information:
    Every Tuesday and Friday at 1:45pm
    Contact Information:
    Call Mecosta County Commission on Aging at (231)972-2884
    Fees/Admission:
    Free
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