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  • Slow Flow Yoga

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    Name: Slow Flow Yoga
    Date: April 17, 2018
    Time: 7:00 AM - 8:00 AM EDT
    Event Description:
    Slow Flow Yoga

    Join Amanda on Tuesday mornings for an all-levels yoga flow. In this class we will use intentional movement and breath to feel good in our mind and body. Give yourself an excuse to unplug and learn the power and practice of connecting to yourself through mindfulness. No flexibility or experience required.

    Cost: $7

    What to Bring: yoga mat

    What to wear: comfortable, flexible clothing

    About Amanda: Amanda has been teaching yoga in Michigan for over 4 years. Through her teaching she hopes to share wholeheartedly the gift of yoga: the gift of transformation, growth, and the power of "showing up" not just on your mat, but in every facet of your life.

    For more info on Amanda and her offerings visit

    Red Fox Market
    112 S. Michigan Ave.
    ​Big Rapids, MI 49307
    Date/Time Information:
    Tuesdays 7am - 8am
    Contact Information:
    Cost: $7
    ​What to bring: Yoga Mat
    What to wear: Comfortable, flexible clothing.
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