A fitness class designed to slow the progression of Parkinson's disease. No matter what stage of the disease you are battling- it's never too late to start exercising. This class will incorporate a variety of chair exercises, stretching, balance work, strength training, and vocal and facial exercises. Caregivers are welcome to join participants. No class November 23rd.
Instructor: DeMar Hatchew
To register for programs please fill out a form at City Hall at the Recreation Department or they can be found at www.brpr.org.